Enhance mood by Moving more:
Low mood and depression can be common in people with connective tissue disease. Exercise interventions have been shown to improve depression scores in SLE[1]. Furthermore from the compelling body of evidence for the general population, being physical active has been shown to improved self-esteem and quality of life [2]. Another reason to motivate patients to become more physical active.
Quality of evidence:
Moderate Quality
Strength of recommendation
Strong Recommendation
Conclusion:
Low mood and depression are common in connective tissues and there is evidence to suggest physical activity can help improve mood and depression scores.
References:
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